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Was ich lese

Tift, Bruce

Already Free: Buddhism Meets Psychotherapy on the Path of Liberation

Bruce Tift verbindet buddhistische Psychologie mit westlicher Therapie: Leiden entsteht, wenn wir versuchen, Unbehagen zu vermeiden statt es zu erfahren. Das entspricht NARMs Verständnis von Überlebensmustern als Vermeidungsstrategien. Tifts Konzept des Entwicklungsdefizits und des existenziellen Erfahrungsniveaus spiegelt NARMs Unterscheidung zwischen Trauma-Reaktion und authentischem Erleben wider. Einer der theoretisch dichtesten Brückentexte zwischen Ost und West.

(Amazon) Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering," explains Bruce Tift, "yet each offers a completely different approach for reaching this goal." In Already Free, Tift opens a fresh and provocative dialogue between these two profound perspectives on the human condition.

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